{"id":36631,"date":"2024-06-05T09:34:35","date_gmt":"2024-06-05T16:34:35","guid":{"rendered":"https:\/\/www.nlacrc.org\/?page_id=36631"},"modified":"2025-11-07T11:52:58","modified_gmt":"2025-11-07T19:52:58","slug":"mental-health-wellness","status":"publish","type":"page","link":"https:\/\/www.nlacrc.org\/tl\/consumers-families\/resources-for-consumers-families\/mental-health-wellness\/","title":{"rendered":"Mental Health at Wellness"},"content":{"rendered":"<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Maligayang pagdating sa aming Mental Health and Wellness page. Umaasa kaming palawakin ang page na ito gamit ang libre at murang mga mapagkukunan ng komunidad para sa kalusugan at kagalingan. Mangyaring huwag mag-atubiling makipag-ugnay sa amin kung nais mong matuto nang higit pa tungkol sa pagbibigay ng mga mapagkukunan - email <a href=\"mailto:publicinfo@nlacrc.org\">publicinfo@nlacrc.org<\/a>. salamat po.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-secondary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Ang Department of Developmental Services (DDS) \u2013 Wellness and Safety Bulletin<\/h2>\n\n\n\n<p>Ang Department of Developmental Services (DDS) ay nalulugod na ibahagi ang pinakabagong Wellness and Safety Bulletin na nai-post sa <a href=\"https:\/\/www.dds.ca.gov\/consumers\/wellness-toolkit\/\" target=\"_blank\" rel=\"noreferrer noopener\">DDS Wellness Toolkit<\/a>. Ang Wellness and Safety bulletin ay nagbibigay ng may-katuturang impormasyon sa kalusugan at kalusugan bilang bahagi ng patuloy na pagsisikap ng DDS na pahusayin ang aming sama-samang pamamahala sa mga panganib sa kalusugan at kaligtasan ng mga indibidwal na aming pinaglilingkuran. Ang mga bulletin na ito ay sumasaklaw sa mga paksang nauugnay sa wellness at malusog na mga gawi sa pamumuhay, kabilang ang diyeta, ehersisyo, mga gawi sa pagtulog, at mga pagbisita sa kalusugang pang-iwas. Mapapansin mo rin na ang mga bulletin na ito ay may bagong hitsura \u2013 isa na inaasahan naming magiging mas makatawag pansin sa mga indibidwal at service provider.<\/p>\n\n\n\n<div class=\"wp-block-advgb-adv-tabs advgb-tabs-wrapper advgb-tab-horz-desktop advgb-tab-vert-tablet advgb-tab-stack-mobile advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b\" data-tab-active=\"0\"><ul class=\"advgb-tabs-panel\"><li class=\"advgb-tab\" style=\"background-color:#e0e0e0;border-style:solid;border-width:1px;border-radius:10px\"><a id=\"\" href=\"#advgb-tabs-tab0\" style=\"color:#fff\"><span>Self-Advocates at Pamilya<\/span><\/a><\/li><li class=\"advgb-tab\" style=\"background-color:#e0e0e0;border-style:solid;border-width:1px;border-radius:10px\"><a id=\"\" href=\"#advgb-tabs-tab1\" style=\"color:#fff\"><span>Mga Vendor at Direktang Tagabigay ng Serbisyo<\/span><\/a><\/li><\/ul><div class=\"advgb-tab-body-wrapper\" style=\"border-style:solid;border-width:1px;border-radius:10px\">\n<div class=\"wp-block-advgb-tab advgb-tab-body-container\"><div class=\"advgb-tab-body-header advgb-tab-class-\">Self-Advocates at Pamilya<\/div><div class=\"advgb-tab-_d68aef-c5 advgb-tab-body\" aria-labelledby=\"advgb-tabs-tab0\">\n<h4 class=\"wp-block-heading\">Bulletin para sa Self-Advocates at Pamilya<\/h4>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-ae469719-2b65-474e-b276-91b309a4e97b advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Mga check-up<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Check-ups-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention at Wellness Check-Ups English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Check-ups-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Pag-iwas at Wellness Check-Ups Spanish<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Check-ups-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Mga Prevention at Wellness Check-Ups Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Check-ups-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Pag-iwas at Wellness Check-Ups Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Check-ups-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Pag-iwas at Wellness Check-Ups Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Malusog na Diyeta<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Healthy-Diet-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Healthy-Diet-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Spanish<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Healthy-Diet-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Healthy-Diet-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Healthy-Diet-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Pagtulog at Kalusugan ng Pag-iisip<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Sleep-and-Emotional-Health-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Sleep-and-Emotional-Health-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Spanish<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Sleep-and-Emotional-Health-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Sleep-and-Emotional-Health-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Sleep-and-Emotional-Health-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Pisikal na Aktibidad at Ehersisyo<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Physical-Activity-and-Exercise-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Physical-Activity-and-Exercise-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Espanyol<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Physical-Activity-and-Exercise-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Physical-Activity-and-Exercise-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Consumer-Physical-Activity-and-Exercise-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-tab advgb-tab-body-container\"><div class=\"advgb-tab-body-header advgb-tab-class-\">Mga Vendor at Direktang Tagabigay ng Serbisyo<\/div><div class=\"advgb-tab-_a6e76c-9d advgb-tab-body\" aria-labelledby=\"advgb-tabs-tab1\">\n<h4 class=\"wp-block-heading\">Bulletin para sa mga Vendor at Direktang Tagabigay ng Serbisyo<\/h4>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-de25c489-6e56-47f9-9929-f802ea574338 advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Mga check-up<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Check-ups-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention at Wellness Check-Ups English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Check-ups-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Pag-iwas at Wellness Check-Ups Spanish<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Check-ups-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Mga Prevention at Wellness Check-Ups Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Check-ups-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Pag-iwas at Wellness Check-Ups Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Check-ups-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Pag-iwas at Wellness Check-Ups Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Malusog na Diyeta<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Healthy-Diet-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Healthy-Diet-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Spanish<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Healthy-Diet-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Healthy-Diet-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Healthy-Diet-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness Healthy Diet Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Pagtulog at Kalusugan ng Pag-iisip<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Sleep-and-Mental-Health-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Sleep-and-Mental-Health-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Spanish<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Sleep-and-Mental-Health-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Sleep-and-Mental-Health-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Sleep-and-Mental-Health-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Sleep and Mental Health Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Pisikal na Aktibidad at Ehersisyo<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\"><div class=\"document_era list\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Physical-Activity-and-Exercise-English.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo English<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Physical-Activity-and-Exercise-Spanish.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Espanyol<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Physical-Activity-and-Exercise-Tagalog.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Tagalog<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Physical-Activity-and-Exercise-Traditional-Chinese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Traditional Chinese<\/span><\/a>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"doc_block\" href=\"https:\/\/www.dds.ca.gov\/wp-content\/uploads\/2023\/09\/Prevention-and-Wellness-Vendor-Physical-Activity-and-Exercise-Vietnamese.pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/Link.svg\" class=\"img_icon\" alt=\"download this document\" width=\"17px\"><span>Prevention and Wellness: Pisikal na Aktibidad at Ehersisyo Vietnamese<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n<\/div>\r\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Mga Mapagkukunan ng Kalusugan ng Pag-iisip<\/h2>\n\n\n\n<p>Para sa mga mapagkukunan at suporta sa kalusugan ng isip, mangyaring tawagan ang aming 24\/7 na linya ng tulong sa <a href=\"tel: 8008547771\">(800) 854-7771<\/a>.<\/p>\n\n\n\n<p>Ang LACDMH Help Line ay nagsisilbing pangunahing entry point para sa mga serbisyo sa kalusugang pangkaisipan kasama ng Los Angeles County Department of Mental Health.<\/p>\n\n\n\n<p>Kasama sa mga serbisyong ibinibigay ng aming staff sa Help Line ang:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Linya ng Access<\/strong> para sa Mga Referral sa Serbisyo, Mga Pagsusuri sa Krisis at Pag-deploy ng Field \u2013 available 24\/7 (<strong>opsyon 1<\/strong> kapag tumatawag sa Help Line)\n<ul class=\"wp-block-list\">\n<li>Pagsusuri at pagsusuri sa kalusugan ng isip<\/li>\n\n\n\n<li>Referral sa isang service provider<\/li>\n\n\n\n<li>Pagpapayo sa krisis<\/li>\n\n\n\n<li>Pagpapakilos ng mga field response team<\/li>\n\n\n\n<li>Mga link sa iba pang mga serbisyo at mapagkukunan<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Mainit na Linya ng Emosyonal na Suporta<\/strong> may Sinanay na Aktibong Tagapakinig \u2013 available 10:30 am hanggang 9 pm araw-araw (<strong>opsyon 2<\/strong> kapag tumatawag sa Help Line)<\/li>\n\n\n\n<li><strong>Linya ng Beterano<\/strong> para sa Suporta sa Mental Health at Koneksyon sa <a href=\"https:\/\/dmh.lacounty.gov\/veterans\/\" target=\"_blank\" rel=\"noreferrer noopener\">Mga Beteranong Programa<\/a> \u2013 available 9 am hanggang 8 pm araw-araw (<strong>opsyon 3<\/strong> kapag tumatawag sa Help Line)<\/li>\n\n\n\n<li><a href=\"https:\/\/rehabnet.com\">RehabNet<\/a> Accredited substance abuse rehab<\/li>\n\n\n\n<li><a href=\"https:\/\/dmh.lacounty.gov\/988-information\/\" target=\"_blank\" rel=\"noreferrer noopener\">988 Suicide at Crisis Lifeline<\/a> (Inilunsad noong Hulyo 16, 2022)<br>Isang pambansang network ng mga lokal na sentro ng krisis na nagbibigay ng libre at kumpidensyal na emosyonal na suporta sa mga taong nasa krisis sa pagpapakamatay o emosyonal na pagkabalisa 24\/7 sa buong US sa pamamagitan ng <a href=\"tel: 988\">tawag sa telepono<\/a>, text messaging (magpadala ng text sa 988), o <a href=\"https:\/\/988lifeline.org\/chat\/\" target=\"_blank\" rel=\"noreferrer noopener\">online chat<\/a>. (Pakitandaan na ang nakaraang numero ng telepono para sa National Suicide Prevention Lifeline sa <a href=\"tel: 8002738255\">(800) 273-8255<\/a> mananatiling gumagana pagkatapos ng Hulyo 16, 2022)<\/li>\n\n\n\n<li><a href=\"https:\/\/www.crisistextline.org\/\" target=\"_blank\" rel=\"noreferrer noopener\">Linya ng Teksto ng Krisis<\/a>: I-text ang \u201cLA\u201d sa 741741<br>Kumonekta sa isang sinanay na tagapayo sa krisis upang makatanggap ng libreng suporta sa krisis sa pamamagitan ng text message.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.samhsa.gov\/find-help\/disaster-distress-helpline\" target=\"_blank\" rel=\"noreferrer noopener\">Helpline ng Disaster Distress<\/a>: <a href=\"tel: 8009855990\">(800) 985-5990<\/a><br>Ang Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress Helpline ay nagbibigay ng pagpapayo at suporta sa krisis sa mga taong nakakaranas ng emosyonal na pagkabalisa na may kaugnayan sa natural o dulot ng tao na mga sakuna.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mga Mapagkukunan ng Mental Health bawat Lokasyon<\/h3>\n\n\n\n<div class=\"wp-block-advgb-accordions advgb-accordions-3d045889-9f0e-4105-b9bc-b9baf5283391 advgb-accordion-wrapper\" data-collapsed=\"true\">\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Lambak ng San Fernando<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">  \n<section class=\"expand_img_grid imagelist\">\n          <div class=\"container\">\n         <!-- <h2 class=\"text-center\">Expandable Image Grid<\/h2>-->\n        <div class=\"expanding-grid four\">\n                            <ul class=\"links\">\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section1\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Sentro ng Paggabay sa Bata at Pamilya<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section2\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> San Fernando Valley Community Mental Health Center<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section3\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Pangangalaga sa Kalusugan ng Komunidad ng Valley<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section4\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Sentro ng LGBT ng Los Angeles<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section5\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Providence Saint Joseph Medical Center<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section6\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Ahensya ng Serbisyong Pampamilya ng Burbank<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                            <\/ul>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section1\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                            \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/www.childguidance.org\/\" target=\"_blank\">Sentro ng Paggabay sa Bata at Pamilya<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Nabuo ang Child and Family Guidance Center <a href=\"https:\/\/issuu.com\/cfgctips\/stacks\/b6f6dc491642441899d963b01b840934\" target=\"_blank\" rel=\"noopener\">mga publikasyon<\/a> upang matulungan ka sa paghahanap ng mga serbisyong panlipunan sa loob ng iyong komunidad. Ang lahat ng listahan ay para sa libre o murang mga serbisyo at matatagpuan sa San Fernando Valley.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section2\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=16360 Roscoe Blvd, Suite 100, Van Nuys, CA 91406\" target=\"_blank\">16360 Roscoe Blvd, Suite 100, Van Nuys, CA 91406<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"http:\/\/www.movinglivesforward.org\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Nag-aalok ang sentrong ito ng iba&#039;t ibang serbisyo sa kalusugan ng isip, kabilang ang therapy, pagpapayo, at mga grupo ng suporta. Nag-aalok din sila ng crisis hotline na available 24\/7.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section3\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=6801 Coldwater Canyon Ave, North Hollywood, CA 91605\" target=\"_blank\">6801 Coldwater Canyon Ave, North Hollywood, CA 91605<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/valleycommunityhealthcare.org\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Nag-aalok ang klinika na ito ng mga pangunahing serbisyo sa pangangalagang pangkalusugan, gayundin ng mga serbisyo sa kalusugan ng pag-uugali tulad ng therapy at pagpapayo. Tinatanggap nila ang karamihan sa mga plano sa seguro, at nag-aalok din ng mga bayarin sa sliding scale para sa mga walang insurance.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section4\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=1118 N McCadden Pl, Los Angeles, CA 90038\" target=\"_blank\">1118 N McCadden Pl, Los Angeles, CA 90038<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/lalgbtcenter.org\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Nag-aalok ang sentrong ito ng hanay ng mga serbisyo para sa komunidad ng LGBT, kabilang ang mga serbisyo sa kalusugan ng isip tulad ng pagpapayo at therapy. Nag-aalok din sila ng mga grupo ng suporta at mga serbisyo ng kabataan.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section5\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=501 S Buena Vista St, Burbank, CA 91505\" target=\"_blank\">501 S Buena Vista St, Burbank, CA 91505<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/www.providence.org\/locations\/socal\/saint-joseph-medical-center\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Ang ospital na ito ay nag-aalok ng mga serbisyo sa kalusugan ng isip, kabilang ang outpatient therapy at pagpapayo, pati na rin ang inpatient na pangangalaga para sa mga nasa krisis.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section6\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=2013 W Magnolia Blvd, Burbank, CA 91506\" target=\"_blank\">2013 W Magnolia Blvd, Burbank, CA 91506<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/www.familyserviceagencyofburbank.org\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Nag-aalok ang ahensyang ito ng mga serbisyo sa kalusugan ng isip para sa mga indibidwal, mag-asawa, at pamilya. Nag-aalok din sila ng mga grupo ng suporta para sa mga nakikitungo sa mga isyu tulad ng pagkabalisa at depresyon.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t                        <\/div>\n                         <\/div>\n                        <\/section>\n    \n    \n      \n<!--- END EXPANDABLE IMAGE GRID---><\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Santa Clarita<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">  \n<section class=\"expand_img_grid imagelist\">\n          <div class=\"container\">\n         <!-- <h2 class=\"text-center\">Expandable Image Grid<\/h2>-->\n        <div class=\"expanding-grid four\">\n                            <ul class=\"links\">\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section1\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Sentro ng Bata at Pamilya<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section2\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Kagawaran ng Kalusugan ng Pag-iisip ng Los Angeles County<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section3\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> College of the Canyons Student Health &amp; Wellness Center<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section4\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> National Alliance on Mental Illness (NAMI) Santa Clarita<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                                <li class=\"\">\n                                  <a href=\"#section5\">\n                                      <div class=\"expand_box\">\n\t\t\t\t\t\t\t\t\t  \t\t                                            <div class=\"expand_img\">\n                                                <!-- <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/default-logo.png\" alt=\"\"> -->\n                                            <\/div>\n                                            \t\t\t\t\t\t\t\t\t\t\t                                            <div class=\"expand_det\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <span> <\/span>\n                                             <h4> Mga Programa sa Paggamot ng Insight<\/h4>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"plus-minus_icon\"> <img decoding=\"async\" src=\"https:\/\/www.nlacrc.org\/wp-content\/themes\/planeteriaweb\/img\/angle-down.svg\" alt=\"arrow\"> <\/div>\n                                            <\/div>\n\t\t\t\t\t\t\t\t\t\t\t                                        <\/div>\n                                <\/a>\n                                <\/li>\n\t\t\t\t\t\t\t\t                            <\/ul>\n\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section1\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                            \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/childfamilycenter.org\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Ito ay isang non-profit na organisasyon na nagbibigay ng mga serbisyo sa kalusugan ng isip sa mga bata, matatanda, at pamilya. Nag-aalok sila ng therapy, pagpapayo, at iba pang mga serbisyo para sa isang hanay ng mga alalahanin sa kalusugan ng isip. Marami silang lokasyon sa Santa Clarita, kabilang ang:<\/p>\n<ul>\n<li>Valencia Campus: <a href=\"https:\/\/www.google.com\/maps\/place\/21545+Centre+Pointe+Pkwy,+Santa+Clarita,+CA+91350\/@34.4130213,-118.516101,17z\/data=!3m1!4b1!4m6!3m5!1s0x80c287b43a27d185:0xdbe9e62588287848!8m2!3d34.4130213!4d-118.5135261!16s%2Fg%2F11gyyvzxrc?entry=ttu\" target=\"_blank\" rel=\"noopener\">21545 Center Pointe Parkway, Santa Clarita, CA 91350<\/a><\/li>\n<li>Canyon Country Campus: <a href=\"https:\/\/www.google.com\/maps\/place\/18844+Soledad+Canyon+Rd,+Santa+Clarita,+CA+91351\/@34.4155444,-118.4651675,17z\/data=!3m1!4b1!4m5!3m4!1s0x80c288f34e93b5c5:0xf201151d33a82303!8m2!3d34.4155444!4d-118.4625926?entry=ttu\" target=\"_blank\" rel=\"noopener\">18844 Soledad Canyon Road, Santa Clarita, CA 91351<\/a><\/li>\n<\/ul>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section2\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                            \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/dmh.lacounty.gov\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Ang ahensya ng gobyernong ito ay nagbibigay ng hanay ng mga serbisyo sa kalusugan ng isip sa mga residente ng Los Angeles County. Marami silang lokasyon sa Santa Clarita, kabilang ang:<\/p>\n<ul>\n<li>Santa Clarita Mental Health Center: <a href=\"https:\/\/www.google.com\/maps\/place\/23501+Cinema+Dr+%23100,+Santa+Clarita,+CA+91355\/@34.4208151,-118.548661,17z\/data=!3m1!4b1!4m6!3m5!1s0x80c28712b5aec5ab:0x7ca1254cb5f218fc!8m2!3d34.4208151!4d-118.5460861!16s%2Fg%2F11m_ldysbv?entry=ttu\" target=\"_blank\" rel=\"noopener\">23501 Cinema Drive, Suite 100, Valencia, CA 91355<\/a><\/li>\n<li>Canyon Country Mental Health Center: <a href=\"https:\/\/www.google.com\/maps\/place\/18312+Sierra+Hwy,+Santa+Clarita,+CA+91351\/@34.4191791,-118.4569536,17z\/data=!3m1!4b1!4m5!3m4!1s0x80c288f6d648634f:0x1de13eac78cd0f10!8m2!3d34.4191791!4d-118.4543787?entry=ttu\" target=\"_blank\" rel=\"noopener\">18312 Sierra Highway, Santa Clarita, CA 91351<\/a><\/li>\n<\/ul>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section3\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=26455 Rockwell Canyon Rd, Santa Clarita, CA 91355\" target=\"_blank\">26455 Rockwell Canyon Rd, Santa Clarita, CA 91355<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/www.canyons.edu\/studentservices\/health\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Ito ay isang libreng serbisyo na magagamit sa mga mag-aaral sa College of the Canyons. Nag-aalok sila ng pagpapayo sa kalusugan ng isip at iba pang mapagkukunan upang matulungan ang mga mag-aaral na makayanan ang stress, pagkabalisa, at iba pang mga alalahanin sa kalusugan ng isip.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section4\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=24405 Chestnut Street, Santa Clarita, CA 91321\" target=\"_blank\">24405 Chestnut Street, Santa Clarita, CA 91321<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/www.nami.org\/affiliate\/california\/nami-san-fernando-valley\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Ito ay isang lokal na kabanata ng pambansang organisasyon na nagbibigay ng suporta, edukasyon, at adbokasiya para sa mga indibidwal at pamilyang apektado ng sakit sa isip. Nag-aalok sila ng mga grupo ng suporta at mga programang pang-edukasyon upang matulungan ang mga tao na mas maunawaan ang mga isyu sa kalusugan ng isip.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t\n\t\t\t\t\t\t\t                            <div id=\"section5\" class=\"expanding-container\">\n                                \n                                   <div class=\"expand-content\"> \n                                                                            <div class=\"expand-text-area\">\n                                                                                                                                    <br>\n                                                                                            <a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=26360 McBean Parkway, Suite 100, Santa Clarita, CA 91355\" target=\"_blank\">26360 McBean Parkway, Suite 100, Santa Clarita, CA 91355<\/a>\n                                                \n                                                                                        <a class=\"doc_block\" href=\"https:\/\/insighttreatment.com\/santa-clarita\/\" target=\"_blank\">Website<\/a>\n                                                \n\n                                        <\/div>\n                                                                            \n                                    <div class=\"expand-txt-p\">\n                                        <p>Ito ay isang non-profit na organisasyon na nagbibigay ng paggamot para sa mga kabataan at young adult na nahihirapan sa kalusugan ng isip at mga isyu sa pag-abuso sa substance. Nag-aalok sila ng indibidwal na therapy, group therapy, at iba pang mga serbisyo upang matulungan ang mga kabataan na makuha ang suporta na kailangan nila.<\/p>\n                                    <\/div>\n                                    \t\t\t\t\t\t\t\t\t                                    \n                               <\/div>\n                            <\/div>\n                            \t\t\t\t\t\t\t                        <\/div>\n                         <\/div>\n                        <\/section>\n    \n    \n      \n<!--- END EXPANDABLE IMAGE GRID---><\/div><\/div>\n\n\n\n<div class=\"wp-block-advgb-accordion-item advgb-accordion-item\" style=\"margin-bottom:15px\"><div class=\"advgb-accordion-header\" style=\"background-color:#000;color:#eee;border-style:solid;border-width:1px;border-radius:2px\"><span class=\"advgb-accordion-header-icon\"><svg fill=\"#fff\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\"><path fill=\"none\" d=\"M0,0h24v24H0V0z\"><\/path><path d=\"M12,5.83L15.17,9l1.41-1.41L12,3L7.41,7.59L8.83,9L12,5.83z M12,18.17L8.83,15l-1.41,1.41L12,21l4.59-4.59L15.17,15 L12,18.17z\"><\/path><\/svg><\/span><h4 class=\"advgb-accordion-header-title\" style=\"color:inherit\">Lambak ng Antilope<\/h4><\/div><div class=\"advgb-accordion-body\" style=\"border-style:solid !important;border-width:1px !important;border-color:undefined !important;border-top:none !important;border-radius:2px !important\">  \n\n<section class=\"contact_cards imagelist\" style=\"text-align:Left;\">\n            <div class=\"container\">\n                <div class=\"contactcard_row row four\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-md-3 contact_col no-img\">\n\t\t\t\t\t\t\t\t\t\t                        <div class=\"contact_box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cont_img\"><\/div>\n\t\t\t\t\t\t\t                                <div class=\"cont_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Klinika ng Komunidad ng Antelope Valley: Kalusugan ng Pag-uugali<\/strong><\/p>                                \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"adress\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.google.com\/maps?q=45104 10th St W, Lancaster, CA 93534\" target=\"_blank\">\n\t\t\t\t\t\t\t\t45104, 10th Street West<br\/>Lancaster, CA 93534\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tel_em_fax\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.antelopevalley.com\/antelope-valley-community-clinic.html\" target=\"_blank\"> https:\/\/www.antelopevalley.com\/antelope-valley-community-clinic.html<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                                <\/div>\n                        <\/div>\n\t\t\t\t\t                    <\/div>\n                    \t\t\t\t\t\t\t\t\t\t<div class=\"col-md-3 contact_col no-img\">\n\t\t\t\t\t\t\t\t\t\t                        <div class=\"contact_box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cont_img\"><\/div>\n\t\t\t\t\t\t\t                                <div class=\"cont_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Antelope Valley Family YMCA \u2013 Mga Serbisyo sa Kalusugan ng Pag-iisip<\/strong><\/p>                                \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"adress\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.google.com\/maps?q=43001 10th St W, Lancaster, CA 93534\" target=\"_blank\">\n\t\t\t\t\t\t\t\t43001, 10th Street West<br\/>Lancaster, CA 93534\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tel_em_fax\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.ymcala.org\/locations\/antelope-valley-family-ymca\" target=\"_blank\"> https:\/\/www.ymcala.org\/locations\/antelope-valley-family-ymca<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                                <\/div>\n                        <\/div>\n\t\t\t\t\t                    <\/div>\n                    \t\t\t\t\t\t\t\t\t\t<div class=\"col-md-3 contact_col no-img\">\n\t\t\t\t\t\t\t\t\t\t                        <div class=\"contact_box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cont_img\"><\/div>\n\t\t\t\t\t\t\t                                <div class=\"cont_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Mental Health America ng Los Angeles<\/strong><\/p>                                \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"adress\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.google.com\/maps?q=506 West Jackman Street, Lancaster, CA 93534\" target=\"_blank\">\n\t\t\t\t\t\t\t\t506, West Jackman Street<br\/>Lancaster, CA 93534\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tel_em_fax\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.mhala.org\/\" target=\"_blank\"> https:\/\/www.mhala.org\/<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                                <\/div>\n                        <\/div>\n\t\t\t\t\t                    <\/div>\n                    \t\t\t\t\t\t\t\t\t\t<div class=\"col-md-3 contact_col no-img\">\n\t\t\t\t\t\t\t\t\t\t                        <div class=\"contact_box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cont_img\"><\/div>\n\t\t\t\t\t\t\t                                <div class=\"cont_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Valley Oasis \u2013 Crisis and Outreach Center<\/strong><\/p>                                \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"adress\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.google.com\/maps?q=45421 10th St W, Lancaster, CA 93534\" target=\"_blank\">\n\t\t\t\t\t\t\t\t45421, 10th Street West<br\/>Lancaster, CA 93534\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tel_em_fax\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"http:\/\/www.valleyoasis.org\/crisis-outreach-center\" target=\"_blank\"> http:\/\/www.valleyoasis.org\/crisis-outreach-center<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                                <\/div>\n                        <\/div>\n\t\t\t\t\t                    <\/div>\n                    \t\t\t\t\t\t\t\t\t\t<div class=\"col-md-3 contact_col no-img\">\n\t\t\t\t\t\t\t\t\t\t                        <div class=\"contact_box\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"cont_img\"><\/div>\n\t\t\t\t\t\t\t                                <div class=\"cont_inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><strong>Antelope Valley Partners for Health \u2013 Mga Serbisyong Pangkalusugan sa Pag-uugali<\/strong><\/p>                                \t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"adress\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/maps.google.com\/maps?q=44226 10th St W, Lancaster, CA 93534\" target=\"_blank\">\n\t\t\t\t\t\t\t\t44226, 10th Street West<br\/>Lancaster, CA 93534\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"tel_em_fax\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.avph.org\/\" target=\"_blank\"> https:\/\/www.avph.org\/<\/a><\/p>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t                                <\/div>\n                        <\/div>\n\t\t\t\t\t                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/section>\n    \n\n    \n<\/div><\/div>\n<\/div>\n\n\n\n<p>Mahalagang tandaan na ang ilan sa mga mapagkukunang ito ay maaaring may partikular na pamantayan sa pagiging kwalipikado o maaaring mangailangan ng appointment. Mangyaring sumangguni sa kani-kanilang mga website o tumawag sa kanila nang direkta para sa karagdagang impormasyon.<\/p>\n\n\n\n<p>Pakitandaan na maaaring binago ng ilan sa mga mapagkukunang ito ang kanilang mga patakaran o availability. Inirerekomenda na makipag-ugnayan sa kanila nang direkta upang kumpirmahin ang kanilang kasalukuyang mga alok.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-primary-background-color has-background is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center has-background-color has-text-color has-link-color wp-elements-4524cc59ebd2d144ca27dc027f72abfd\">Programa ng Grupo ng Suporta sa Pamilya ng NAMI<\/h2>\n\n\n\n<p class=\"has-tertiary-color has-primary-background-color has-text-color has-background has-link-color wp-elements-68f3d69a36a2d7a8809c60ea59652b75\">Ang Mga Grupo ng Suporta sa Pamilya ng NAMI, na inaalok ng Mga Kaakibat ng NAMI sa mga komunidad sa buong bansa, ay libre, kumpidensyal, at ligtas na mga grupo ng mga pamilya na tumutulong sa ibang mga pamilyang nabubuhay na may mga hamon sa kalusugan ng isip. Sa NAMI Family Support Groups, ang mga pamilya ay sumasali sa isang mapagmalasakit na grupo ng mga indibidwal na tumutulong sa isa&#039;t isa sa pamamagitan ng paggamit ng kanilang mga pinagsama-samang karanasan at natutunang karunungan. Maaaring makamit ng miyembro ng pamilya ang panibagong pakiramdam ng pag-asa para sa kanilang mahal sa buhay na may mga hamon sa kalusugan ng isip. <br><br>Ang NAMI Urban Los Angeles, ang lokal na organisasyon ng National Alliance on Mental Illness, ay nag-aalok ng NAMI Family Support Group Program nito sa ika-2 at ika-4 na Huwebes ng bawat buwan mula 7:00-8:30 PM PST sa pamamagitan ng Zoom. Maaari kang magparehistro sa pamamagitan ng pagbisita <a href=\"http:\/\/namiurbanla.org\/family-support-group\" target=\"_blank\" rel=\"noreferrer noopener\">namiurbanla.org\/family-support-group<\/a>.<\/p>\n\n\n<section class=\"button_list list\">\n              <div class=\"container\">\n               <!--<h2 class=\"text-center\">Button List<\/h2>-->\n               <div class=\"simple_list_wrap\">\n                    <div class=\"simple_list_info\">\n                        <div class=\"row no-margin three\">\n\t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-4 col-md-4 simple_list_col\">\n\t\t\t\t\t\t\t                                <a href=\"https:\/\/www.nlacrc.org\/wp-content\/uploads\/2024\/06\/NAMI-Family-Support-Group.pdf\" class=\"\" target=\"_blank\">Tingnan ang Flyer<\/a>\n                            <\/div>\n                            \t\t\t\t\t\t\t                            \t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"col-lg-4 col-md-4 simple_list_col\">\n\t\t\t\t\t\t\t                                <a href=\"https:\/\/www.nlacrc.org\/wp-content\/uploads\/2024\/06\/NAMI-Weekly-Support-Groups.pdf\" class=\"\" target=\"_blank\">Tingnan ang Lingguhang Mga Grupo ng Suporta<\/a>\n                            <\/div>\n                            \t\t\t\t\t\t\t                        <\/div>\n                    <\/div>\n            <\/div>\n              <\/div>\n      <\/section>\n<\/div>\n<style class=\"advgb-styles-renderer\">.advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b ul.advgb-tabs-panel li.advgb-tab.advgb-tab-active {background-color:#5954d6 !important;color:#fff !important;}#advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b .advgb-tab-body-header.header-active, .advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b .advgb-tab-body-header.header-active{background-color:#5954d6 !important;color:#fff !important;}.advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b ul.advgb-tabs-panel li.advgb-tab.advgb-tab-active {background-color:#5954d6 !important;color:#fff !important;}#advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b .advgb-tab-body-header.header-active, .advgb-tabs-802729f4-28cc-4ba2-bd0e-70f790ffe84b .advgb-tab-body-header.header-active{background-color:#5954d6 !important;color:#fff !important;}<\/style>","protected":false},"excerpt":{"rendered":"Maligayang pagdating sa aming Mental Health and Wellness page. Inaasahan naming palawakin ang page na ito gamit ang libre at murang komunidad [\u2026]","protected":false},"author":3,"featured_media":0,"parent":36619,"menu_order":49,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"class_list":["post-36631","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health &amp; Wellness -<\/title>\n<meta name=\"description\" content=\"Mental Health &amp; Wellness - Welcome to our Mental Health and Wellness page. 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